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Home Workout Icon

Home Workout

Slydroid
Betrouwbaar
3K+Downloads
30MBGrootte
Android Version Icon4.0.1 - 4.0.2+
Android-versie
2.67(29-11-2019)Nieuwste versie
3.0
(1 Reviews)
Age ratingPEGI-3
DetailsRecensiesVersiesInfo
1/10

Beschrijving van Home Workout

Get fit with full body workout!


Features:


* 13 exercises in just 7 minutes


* 3 difficulty levels


* Reminds you of planned workouts


* Voice guidance


* Audible alarms


* Workout customizable


* Calendar entries


* Explanations of all exercises


* Animated graphics


The "Body Workout" app is a variation of High Intensity Training "7 Minute Workout", whose origin lies in the famous circuit training. After a warm-up different exercises to be completed in the prescribed time, which are all extremely sweaty and exhausting.


 


In one study, sports scientists assure the Human Performance Institute in Orlando that twelve exercises a day are sufficient to build muscle and to bring the body in top shape. So far you train endurance and strength often separated, which take much longer to complete. But a high intensity interval workout will bring the same success in training as an extensive endurance training - in significantly less time.

Home Workout - versie 2.67

(29-11-2019)
Andere versies

Er zijn nog geen recensies of beoordelingen! om de eerste te zijn.

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Info Trust Icon
Goede app gegarandeerdDeze app heeft de beveiligingstest voor virussen, malware en andere schadelijke aanvallen doorstaan en bevat geen enkele bedreiging.

Home Workout - APK-informatie

APK-versie: 2.67Pakket: com.slydroid.training
Android-compatibiliteit: 4.0.1 - 4.0.2+ (Ice Cream Sandwich)
Ontwikkelaar:SlydroidPrivacybeleid:http://slydroid-development.blogspot.de/p/privacy-policy.htmlToestemmingen:9
Naam: Home WorkoutGrootte: 30 MBDownloads: 1.5KVersie : 2.67Releasedatum: 2021-03-14 00:57:18Klein scherm: SMALLOndersteunde CPU:
Pakket-ID: com.slydroid.trainingSHA1-handtekening: 12:DB:D9:D0:3E:A0:C0:E7:1F:91:4C:D9:D2:65:B4:0D:26:63:2B:22Ontwikkelaar (CN): Sascha GüntherOrganisatie (O): Plaats (L): Land (C): Provincie/stad (ST):

Nieuwste versie van Home Workout

2.67Trust Icon Versions
29/11/2019
1.5K downloads30 MB Grootte

Andere versies

2.59Trust Icon Versions
21/8/2018
1.5K downloads28.5 MB Grootte
2.53Trust Icon Versions
25/6/2017
1.5K downloads29.5 MB Grootte
2.35Trust Icon Versions
1/5/2016
1.5K downloads4 MB Grootte
2.33Trust Icon Versions
18/11/2015
1.5K downloads4 MB Grootte
2.32Trust Icon Versions
25/10/2015
1.5K downloads3.5 MB Grootte
2.29Trust Icon Versions
8/10/2015
1.5K downloads3.5 MB Grootte
2.27Trust Icon Versions
2/10/2015
1.5K downloads3.5 MB Grootte
2.25Trust Icon Versions
28/9/2015
1.5K downloads3.5 MB Grootte
2.22Trust Icon Versions
25/9/2015
1.5K downloads3.5 MB Grootte
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